How to cook steak in the oven

 
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How To Cook Steak In The Oven

Ingredients

  • 1 steak, your choice
  • Extra-virgin olive oil
  • Kosher salt
  • Freshly ground black pepper
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Directions

40 minutes
  • 1Let steak sit at room temperature for 30 minutes.
  • 2Preheat oven to broil and position rack closest to heating element. On a baking sheet, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired.
  • 3Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 125° for rare, 135° for medium rare, and 145° for medium.
  • 4Let steak rest for 10 minutes before slicing, against the grain.
  • 5FOR THICKER STEAKS (SUCH AS RIBEYE OR FILET MIGNON)
  • 6Let steak sit at room temperature for 30 minutes.
  • 7Preheat oven to 450°. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired.
  • 8Preheat a large oven-safe skillet, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven.
  • 9Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes.
  • 10Let steak rest for 10 minutes before slicing, against the grain.
 

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